45 Day Her Challenge Workbook
This workbook is formulated with HER in mind. This 45 Day Her Workbook will include a 45 day tracker to keep you accountable and on track, a daily reflection, a meal planner, grocery list organizer, fitness planner, cycle syncing guide for exercise, guide for eating for your cycle. You will also get access to a community full of women going through the program, nutrition tips, meal ideas, recipes, workouts and more!
This workbook is formulated with HER in mind. This 45 Day Her Workbook will include a 45 day tracker to keep you accountable and on track, a daily reflection, a meal planner, grocery list organizer, fitness planner, cycle syncing guide for exercise, guide for eating for your cycle. You will also get access to a community full of women going through the program, nutrition tips, meal ideas, recipes, workouts and more!
This workbook is formulated with HER in mind. This 45 Day Her Workbook will include a 45 day tracker to keep you accountable and on track, a daily reflection, a meal planner, grocery list organizer, fitness planner, cycle syncing guide for exercise, guide for eating for your cycle. You will also get access to a community full of women going through the program, nutrition tips, meal ideas, recipes, workouts and more!